Physical Fitness Month: Tips for Adapting Exercise Routines in Gyms and Facilities to Increase Capacity – Las Vegas, Nevada

Las Vegas, Nevada 2021-05-24 11:20:06 AM –

Las Vegas (KLAS) – May is the month of physical fitness! The goal is to promote healthy lifestyles for all Americans and improve the quality of their lives.

Over the past year, many have had to adjust how, where and when they can train for a pandemic. From finding virtual workouts at home to wearing masks in a gym with limited space, many fitness routines have been a hit.

Movement Fitness trainers attended Good Day Las Vegas and shared tips on how to get back to your workout safely and effectively. You can see the interview in the live player above.

Angel Guerra-Ruiz, owner of Movement Fitness, also shared some healthy eating tips. You can see the interview in the live player above.

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